You've had it easy the last two weeks, so get to work and watch these tutorials!

Photoshop 3D Layers http://www.youtube.com/watch?v=sor1ac-cp2M

PS 3D into AE http://ae.tutsplus.com/tutorials/workflow/photoshop-3d-into-after-effects-workflow-day-1/

AE 3D Vanishing Point http://www.videocopilot.net/tutorial/3d_vanishing_point/

3D Mesh from Grayscale http://tv.adobe.com/watch/the-russell-brown-show/cs4-3d-mesh-from-grayscale/

3D Mesh from Grayscale http://www.youtube.com/watch?v=MzSoI7pmYSc

Motion Tracking CS6

http://www.youtube.com/watch?v=4GW5QurwR7g

Motion Tracking CS6

http://www.youtube.com/watch?v=lcdBWAm0YTs

Create a Hologram http://ae.tutsplus.com/tutorials/vfx/create-a-futuristic-floating-hologram-effect/